Many people struggle with thin, slow-growing hair that feels weak and lacks volume. It can be frustrating to deal with constant shedding, breakage, or a scalp that just doesn’t seem to support strong strands—no matter what products you try. The constant worry about hair health can make everyday routines feel overwhelming.
But what if a few pantry staples could help nourish your scalp and support thicker, more resilient hair? In this guide, we’ll explore a traditional-inspired clove and rice infused oil that’s easy to make at home—and there’s a simple twist that makes it even more effective (keep reading to the end for the full details).
Why Consider Clove and Rice for Your Hair Care Routine?
Cloves and rice have been used in traditional hair care practices for generations, particularly in Asian cultures.
Cloves are packed with antioxidants, including eugenol—a compound that research suggests may help improve scalp circulation and reduce inflammation. Some studies, including animal research on clove extracts, indicate potential benefits for scalp health and follicle support.
Rice, on the other hand, contains nutrients like inositol (a carbohydrate that may help strengthen hair strands) and amino acids. Limited studies on rice-derived compounds show they can improve hair elasticity and reduce surface friction, making strands feel smoother.
When combined in an infused oil, these ingredients may work together to nourish the scalp and promote a healthier environment for hair.
But that’s not all—pairing them with a carrier oil like coconut or olive adds deep moisture, helping lock in those natural benefits.
Ingredients You’ll Need
This recipe uses just a handful of simple items:
- 2 tablespoons whole cloves
- 2 tablespoons uncooked rice (any variety works, but organic is ideal)
- 1 cup carrier oil (coconut, olive, or castor oil are popular choices)
- A clean glass jar with a tight-fitting lid
These amounts make enough for several applications, and everything is affordable and easy to find.
Step-by-Step Guide: How to Prepare the Infused Oil
There are two main methods—one gentle and slow, the other quicker. Both are straightforward.
The Traditional Infusion Method (Recommended for Best Results)
This slower approach allows the ingredients to release their compounds naturally.
- Rinse the rice thoroughly under cool water to remove any debris, then let it air dry completely.
- Add the dried rice and whole cloves to your glass jar.
- Pour in the carrier oil until the ingredients are fully submerged (add a bit more if needed).
- Seal the jar tightly and place it in a cool, dark spot—like a cupboard.
- Shake the jar gently every day or two.
- Let it infuse for 7–14 days.
- Strain out the solids using a fine mesh or cheesecloth, then transfer the oil to a clean bottle.
The result? A fragrant, nutrient-rich oil ready for use.
The Quick Heat Method
If you’re short on time:
- Gently warm the carrier oil in a small pot over low heat (do not let it boil or smoke).
- Add the rice and cloves.
- Simmer on the lowest setting for 10–15 minutes, stirring occasionally.
- Remove from heat and let it cool completely.
- Strain as above.
Research notes that gentle heat can help extract compounds like eugenol from cloves, but avoid overheating to preserve benefits.
Here’s a quick comparison:
| Method | Time Required | Potency Level | Best For |
|---|---|---|---|
| Traditional Infusion | 7–14 days | Higher | Maximum nutrient release |
| Quick Heat | 1–2 hours | Moderate | When you need it fast |
How to Apply the Oil for Best Results
Application is simple and relaxing.
- Warm a small amount of oil between your palms.
- Part your hair into sections and massage it directly into your scalp using circular motions for 5–10 minutes—this helps stimulate circulation.
- Work any remaining oil through the lengths of your hair.
- Cover with a shower cap and leave on for 1–2 hours (or overnight for deeper nourishment).
- Shampoo out with a mild cleanser, followed by conditioner if needed.
Use this treatment once a week for consistent scalp care.
Tips to Enhance Absorption
- Always start with clean, dry or slightly damp hair.
- Focus more on the roots for scalp benefits.
- Combine with a gentle scalp massage—studies show this alone can support better circulation.
Potential Benefits Backed by Tradition and Early Research
People have reported various improvements with regular use:
- Nourished scalp and improved hair texture
- Stronger strands with less breakage
- Added shine and manageability
- A healthier feel overall
For instance:
- Eugenol in cloves may support better blood flow to follicles, as suggested in some studies.
- Inositol from rice has shown in lab tests to help repair and protect hair structure.
- Antioxidants in both ingredients combat daily environmental stress.
Consistency matters—most notice changes after 4–8 weeks of weekly use.
But remember, results vary, and this is a supportive addition to a balanced hair care routine.
Safety Tips and Best Practices
- Perform a patch test: Apply a small amount to your inner arm and wait 24 hours to check for irritation.
- Dilute properly—whole cloves in oil are gentle, but if using pure clove essential oil, always mix with a carrier.
- Avoid if you have sensitive skin or known allergies to these ingredients.
- Store the finished oil in a cool, dark place; it should last 1–2 months.
Combine this with a nutrient-rich diet, gentle handling, and minimal heat styling for optimal hair health.
Frequently Asked Questions
How often should I use this infused oil?
Once a week is ideal to avoid buildup while providing consistent nourishment.
Can this help with hair thinning?
It may support a healthier scalp environment, but it’s not a replacement for professional advice if thinning is significant.
Is it safe for colored or treated hair?
Yes, the gentle ingredients are generally suitable, but test a small section first.
Final Thoughts
This clove and rice infused oil is an easy, natural way to add extra care to your hair routine. With simple ingredients and minimal effort, it draws on traditional wisdom while aligning with what early research tells us about scalp nourishment.
And here’s that twist I mentioned: For even better results, try alternating with plain rice water rinses mid-week—they complement the oil perfectly.
Give it a try consistently, and you might be surprised at how your hair feels.
Disclaimer: This information is for educational purposes only and is not intended to diagnose, treat, or prevent any condition. Results vary by individual. Consult a healthcare professional for personalized advice, especially if you have scalp concerns or underlying health issues.
